Some men are not happy with the size of their penis. This can lead to various types of disorders, especially in the sexual sphere. A penis that is too small often causes a loss of confidence and fear of intercourse. But is this an inconclusive situation?
Natural ways
Many people ask the question: how to increase male celentano at home? There are many interesting and proven ways to safely increase your male dignity. These include dietary supplements for penis enlargement, special exercises or accessories such as penis pumps or extenders, and folk remedies.
The member continues to grow until about 20 years of age. And although growth stops over time, modern reality allows for the correction of this organ. Penis enlargement at home is a very real task.
There are many specialized techniques and techniques developed for penis enlargement. A man can choose only the most convenient and most suitable for a particular case. For example, you can increase your dignity in the comfort of your home by reading some of the thematic lessons found in this article. In addition, most of the following methods not only help to change the size of the penis and popular ways to enlarge the penis, they can also help maintain and improve erectile function in the future.
Penis enlargement pills and gels
This is the most popular and preferred method of penis enlargement. Gels and capsules are distinguished by their natural composition. Their work is aimed at stimulating various processes in the body, due to which blood reaches the penis faster, which leads to faster erection and increases its length. It is enough to follow the dosage indicated by the manufacturer, and the penis will become larger, stronger and longer in just a few months.
Using the pump
The principle of operation of this device lies in the effect on the organ of low pressure. To do this, the penis is inserted into a special device called a pump. Thanks to the piston-like movements of the device, blood flows strongly to the penis and weakly leaves it. The penis pump is a very suitable device among men who do not know how to increase the thickness and length of the male chelentano.
Penis extender
As a result of the use of this device, the penis is lengthened, although users of such accessories do not immediately notice that it becomes thicker.The force generated by the device stretches the penis and adapts to the load. . . It is recommended to wear the extender for several hours a day, which is not encouraging for many men.
Short-acting tricks
Temporary enlargement of the penis is easier to achieve with local stimulation of blood flow. Various remedies that can be found in home bins help to enhance the effect.
Heparin ointment
A popular and inexpensive way to improve erection and enlarge the penis. It is sold without a prescription and is available at any pharmacy. Promotes blood thinning, prevents blood clots, activates local blood flow.
It is applied in one course: rubbed into the skin of the penis 2 times a day for a week. Then you should take a break for 10-14 days, if desired, repeat the course. If a rash, itching or burning appears, discontinue use.
Sodium bicarbonate
Soda has a local irritant effect. When applied to the skin, it enters the cells and tissues of the penis, causing redness and slight swelling.
To enlarge the penis, baking soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil), as well as in the form of baths or compresses. Learn more about penis enlargement methods using baking soda.
Honey
Natural preservative with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it softens, tones, improves blood circulation, accelerates regeneration and is filled with vitamins.
Thanks to these properties, it can be used to massage the penis even for a teenager in order to enlarge it. This is the safest way. The only contraindication is individual intolerance to beekeeping products.
To increase its effectiveness, honey is mixed with baking soda, aloe juice, beeswax or menthol balm. The last medicine is taken in an amount not exceeding a match head. The mixture is rubbed into the skin of the shaft of the penis with light massage movements for 2-3 minutes and then washed off. During the massage, light movements such as stretching, twisting and pushing are performed so that the active ingredients are absorbed faster.
Petrolatum
Penis enlargement with folk remedies involves the use of not only medicinal herbs. At home, you can find various remedies that are used to increase your dignity. One of the most popular is petroleum jelly, with which injections are made under the skin.
It is distributed in a very small space and the penis looks more beautiful. To carry out the procedure, it is necessary to block the organ at the base, draw petroleum jelly into a syringe, carefully insert it under the skin and distribute it along its entire length.
This method requires careful maintenance and is best performed in the presence of a medical professional.
Improper distribution of Vaseline can cause serious injury. But, doctors do not approve of penis enlargement for the following reasons:
- the risk of foreign bodies getting under the skin, which can lead to the formation of inflammation;
- without the proper level of disinfection, a virus or infection can enter the bloodstream;
- petroleum jelly can cause severe allergies if overused;
A popular expression claimed by women that "size doesn't matter" is somewhat disingenuous when a man knows that the first thing women admire is a large penis. If genetics in this part of the anatomy has not turned away, then there is a natural solution - a folk remedy for increasing the male organ.
Traditional methods
Of course, from the many ways to enlarge the phallus at home, it makes sense to choose those that will act on the body without causing side effects and without harming organs and systems. For this reason, men who want to improve their dignity choose folk methods. Traditional medicine recipes have long been used to restore strength and regulate penile size. Along with other methods, herbal infusions can be used in parallel to quickly achieve the desired result.
- Thyme. Improves the condition of the whole body and the genitourinary system separately. For the production of the infusion, petals and stems are used, the roots are not suitable for this. Basic recipe: pour 100 g of thyme with a glass of boiling water. Drink half a glass of already cooled and expressed liquid twice a day.
- Absinthe. The composition of the plant's components inhibits the development of inflammation and has a stimulating effect on the functionality of the circulatory system, which contributes to an increase in the penis. To prepare the broth, you need to take 5 g of crushed absinthe and pour 1 liter of cold water. Boil for 10 minutes and take the drink chilled daily, 250 ml 3 times a day. This procedure strengthens the blood vessels and makes the penis stretch and fill with blood.
- Garlic. It is recognized as an aphrodisiac that can increase male libido. With its help, you can effectively enlarge the penis right at home. The product is best used in the form of a tincture: chopped garlic (10 cloves) pour 0. 5 liters of alcohol and mix thoroughly. Insist 10 days and take 20 drops a day for a month.
- Aloe juice. A powerful stimulant of bioprocesses that has a positive effect on the body's systems. Making a tincture to enlarge the penis is not so difficult. Pour 0. 5 liters of quality vodka into a suitable container and add a few tablespoons of honey and chopped aloe leaves (500 g). The tincture will be sent to a cool place for 7 days. The finished product is consumed in 2 tbsp. l. , an hour before meals 3-4 times a day.
- Ginseng. The root of the plant is often used to increase libido. Inside there is a whole list of biologically active drugs necessary for high-quality activation of sexual tone. The most common way to consume ginseng is by preparing an alcoholic product from its root. Even rulers in ancient times used this natural remedy to ensure the likelihood of their wives being happy for a long time. In the manufacture of the tincture, 60-70 g of dried roots are used, filling with 250-350 ml of vodka or 40% alcohol. The bottle is then well covered and placed in a cool, dark room for 4 weeks. At the end of this period, the tincture must be shaken well, after which it is ready for use. For a couple of months, you need to use 15-20 drops a day.
What exercises will help enlarge your penis?
Before increasing male celentano at home, exercises must be applied based on effective measures. In fact, to noticeably and permanently enlarge the penis, and at the same time improve erection, three simple exercises are enough. All other exercises are based on the same basis. The exercises described here are sufficient to achieve effective penile enlargement.
The penis ismuscle,As in sports, it is extremely important to take time to warm up in order to achieve good results in the following exercises and to minimize the risk of injury. The first thing to do is to warm up the tissue to bring the penis into a good "starting position" before training. It is necessary to warm up the celentano fabric with a towel after dipping it in hot water. Squeeze well and wrap around the penis. Wait about 3 minutes and repeat the procedure again - then you can start training.
Jelq
Jelqing is the most popular penis enlargement method. This exercise trains the length and thickness of the penis and improves erection. On the Internet, you can watch video tutorials on using the exercise.
Here are the basic steps for jelqing exercises:
- Connect your thumb and forefinger together to make an OK gesture.
- Grasp the penis with your fingers near the abdomen.
- Squeeze the penis slightly and slowly move your hand forward - this should take about 3 seconds.
- Loosen your grip as your hand slides over the glans of the penis. When jelqing, do not press on the head.
- Let go of your hand.
- Repeat all steps up to 20 times 5 times a week.
It is very important that the thumb and forefinger surround the shaft of the penis. It is necessary to find such a position of the hand in which the man would feel most comfortable. It is also good to change your position from time to time.
Stretching
Growth by overstimulation is the motto of stretching the penis. To perform this exercise, the limb must be in an absolutely flaccid state. As in the case of jelqing, you need to form an "OK" sign. The ring obtained from the fingers is squeezed and brought to the head for 4-6 seconds. The member, in a stretched state, should be perpendicular to the pubic bone (parallel to the floor if the exercises are performed while standing).
Work with alternating hands should be symmetrical with equal pressure on the trunk of the phallus, which excludes the possibility of curvature. It is important to perform all movements in accordance with the rules, because not every man knows how to make a big penis at home, so in addition to everything, you need to consult with a urologist.
If during exercise the degree of erection increases sharply, it is recommended to take a short break until arousal falls to the required level.
Kegel exercises
One of the most famous penis enlargement exercises is definitely the Kegel series for men, which includes strengthening his pubococcygeal muscle.(the one that contracts when urinating) to better control erection and regulate problems with premature ejaculation.
The idea is to strengthen the pelvic floor, better control ejaculation and achieve a more massive erection. To practice this exercise, you will first need to perform contraction sessions (10 to 20 each time), holding the contracted muscle for about 5 seconds.
It is better to take a comfortable position, hold the penis, contracting the PC muscle in an upright position. It is important to adapt the practice of this exercise to the desired level. Initially, of course, it will not be possible to hold the muscle clamped for 5 seconds, this is normal, so you do not need to force yourself so that the opposite effect does not go. Gradually, your PC muscle can become stronger, and you will see a difference, the purpose of which is to improve and control this muscle during sex.
Conclusion
Sexuality is an elementary part of human life. Since time immemorial, the male penis has been considered a symbol of power and strength. The average length of the penis is 13 - 12 cm. But if it is less than the norm, and the girl needs to be impressed right now . . . is it possible to increase the penis by 10 cm per month?
Of course, if you tackle this issue closely and reunite all the above techniques. But the choice depends on the individual man. The main rule is to be patient and exercise regularly to get a lasting effect.