Surgical intervention in the intimate sphere is expensive and dangerous, pills, creams are useless. Are there effective ways to increase a member of folk remedies? Dissatisfied with their size, young people are looking for different ways to increase the length or thickness of the intimate organ.
Useful supplements and herbs
Among the huge number of dietary supplements, there are different ones - to increase potency, increase libido, prolong sexual intercourse and prevent premature ejaculation. The list of dietary supplements for increasing the size of manhood is impressive.
However, it is not necessary to buy expensive supplements. Dietary supplements consist of herbal ingredients that can be bought separately at a pharmacy or on the market from a trusted seller. You can increase a member of folk remedies much cheaper and no less effective.
- Cayenne pepper is a storehouse of vitamins and capsaicin. One of the actions - dilates blood vessels, promotes blood filling of the cavernous bodies.
- Damiana is a sprawling turner. Aphrodisiac rich in essential oils. Caution should be used in diseases of the kidneys and liver, high blood pressure and atherosclerosis, disorders of carbohydrate metabolism.
- Ginseng - useful properties can hardly be overestimated, it is not for nothing that it is called the "root of life". This adaptogen has contraindications for hypertensive patients, persons with acute infections, alcohol intake is unacceptable.
- Oats - valuable richness of vitamins, trace elements, amino acids, essential oils. Wild oat tincture will prolong sexual intercourse. Contraindicated in heart and liver failure, gallstones, increased acidity of the stomach.
- Bear bile contains zinc and increases testosterone production, musk deer musk improves potency.
- Amur velvet in folk medicine is used to strengthen the immune system and potency.
- Ginger is more than just a cold remedy. Increases testosterone, blood circulation - very useful for potency. Add crushed ginger with lemon or honey to tea.
May be dangerous when combined with blood thinners that lower blood pressure.
The action of folk remedies is aimed at improving blood circulation, and not at increasing size. However, in combination with special exercises, they will add a few millimeters and enhance the overall effect.
What dietary supplements are recommended by NUPers:
- Spirulina - drink at night. Increases sperm production, provides a "riser in the morning";
- Royal jelly of bees - tones without raising the pressure. Slightly increases the girth of the penis;
- Vitamin E;
- Sabal palm fruits in different forms. Increases libido, strengthens the LMB muscle;
- It is noticed that cayenne pepper enhances the effect of another drug;
- Extract of chestnut fruit. It does not affect the growth of the organ in any way, but prevents the appearance of blood clots during the performance of LLP exercises;
- Zinc is a must!
These dietary supplements are advised to drink while performing a course of exercises to increase the size of the penis.
Apitherapy
It involves the treatment of diseases with the help of bee products and bee stings, reminiscent of acupuncture. Due to the expansion of blood vessels, there is a positive effect on erection. However, there are differences of opinion:
- Some believe that it is enough to take orally products containing bee products.
- Apiproducts actively heal the body, improve sleep and well-being. Therefore, classes to increase the penis while taking these products will bring good results.
- Nupers-extremals. It is believed that the polypeptide contained in bee venom stimulates cell division. Since after the bite, enhanced regeneration begins, an active noop immediately after the bite will bring unheard of results. Proponents of extreme apitherapy practice bee stings on the penis and, without waiting for the edema to subside, perform clamping and other active vascular practices.
The philosophy of NUP is that only a healthy person will have good growth.
Apitoxin is a strong allergen.
The grandfather method of increasing - honey and walnuts:
- proportions 1: 1;
- crushed nuts are mixed with honey;
- take the remedy at night for a couple of spoons.
It is not known how many centimeters the organ itself will grow, but immunity and potency will improve one hundred percent.
Psychological methods
In the NUP environment, psychological methods and attitudes are actively discussed, stimulating the struggle for an increase in centimeters, the charge for the result. They can also be attributed to folk remedies - everyone chooses a convenient one for themselves. Most discussed:
- mood for the growth of the penis;
- listening to neurosessions;
- visualization - imagine your penis getting bigger. You have to feel, feel the growth;
- the simplest technique is to look in the mirror at your penis for a few minutes every day. A man gets used to seeing him from above, visually he seems smaller than he really is. In the mirror, the effect is reversed - the organ seems larger. Getting used to the image of the mirror image, the brain, as it were, activates the body for rapid cell growth and penis enlargement.
Proper nutrition
These are not quite folk remedies for penis enlargement, but without these products, the result will definitely be zero.
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An increase in toothpaste, iodine, an asterisk - is there an effect
These folk methods are more suitable not for increasing, but for decreasing the sensitivity of the penis. The fact is that if you lubricate the head of the penis, it will get burned. Yes, for some time it will increase in size due to the inflammatory process. But when the organ comes in order, the size will remain the same.
If toothpaste or an asterisk bring a small burn, which will soon pass, then an increase in the penis with iodine is fraught with a complete loss of sensitivity of the head.
The prison method is to pull the organ and inject 10-20 ml of petroleum jelly into the barrel with a syringe. You run the risk of being left without a penis at all, which is much worse than a small one.
Simple home exercises
These workouts are easy to do at home. They are simple and effective, especially if you take the active food supplements listed above or herbal infusions against the background of classes.
stretching
It is done like this:
- When the urge to urinate, the head is captured by the fingers, the penis is elastically stretched 5-6 times until it feels hard.
- Repeat 5-7 times a day.
- Prolonged stretching stretches the suspensory ligament and allows the phallus to be lengthened by 1 cm.
bending
It belongs to high-risk exercises and is recommended for advanced nupers.
- A warmed up member outside of a pronounced erection is captured by the hand at the root, the second hand bends down, up, to the right and to the left, fixing in each direction from 10 to 30 seconds.
- You have to bend very carefully. Bending an erect penis can lead to its fracture.
Second way:
- A member with an erection of about 60% bend and sit on it, not pressing hard.
Jelq or jelqing
Distinguish between dry and wet. The jelka technique came from the East and was practiced by Arab boys.
- It is recommended to start the technique with a wet one, that is, the penis must be smeared with a special ointment.
- The essence of jelqing is the creation of increased blood pressure inside the tissues of the penis - this stretches the blood vessels.
- It is performed with a half-erect penis. As the technique is mastered, the degree of erection increases.
Wet jelqing is done like this:
- The genital organ, heated with a damp wet towel, is smeared with ointment, captured at the base in a ring formed by the thumb and forefinger.
- The ring moves from the root to the head, squeezing the penis.
- Having reached the head, the man resorts to the help of the second hand, repeating the movements.
- This action is repeated several times.
- The condition is that the squeezing force must be the same for both hands.
Dry jelqing:
- It is performed with one hand, which moves towards the head and back.
- The squeezing force when moving towards the head is higher than the reverse.
- Jelqing does not allow you to get the result quickly, but with systemic use it will add a couple of centimeters.
The disadvantage of the method is time costs and injury risk. To exclude them helps the use of extenders - devices for stretching the penis.
Clamping
The bottom line is to maintain a minimum blood flow to the erect organ while blocking the outflow. Gives penis enlargement in a non-erect state. Execution Method:
- Increased pressure is created in the penis.
- The sexual organ in a state of lifting is wrapped at the root with improvised means, such as a cloth.
- A special clip or collar is put on top of it, which is tightly tightened.
- A member in a state of overcompression remains for a period of 5 to 15 minutes.
- After removing the clamp, light jelqing and Kegel exercises are recommended to restore blood flow.
Hanging a load is fraught with rupture of ligaments and loss of potency
Kegel exercises
A medical procedure designed by Dr. Kegel to train the pelvic floor and pubococcygeal muscles. LMB - the muscle of love - is easy to find by holding urination for a few seconds. Training of this muscle is performed in any conditions - in transport, at work, at home. This technique, due to its simplicity and efficiency, has long become popular. Exercise does not cause a direct increase in the penis, but the effect of increasing potency and improving the condition of the prostate is achieved.
Conclusion
By themselves, traditional methods are not particularly effective for increasing the size of the genitals. But, together with exercises, with the right mental attitude, you will achieve, if not a big increase, then definitely good health and improved male strength.