How to increase penis

"What method of penis enlargement to choose?" – the question that troubles many men of our planet. Most often, they do not prefer surgical intervention and learn how to increase a member. This method seems to be safe, cheap and effective.

Understand, whether so it.

how to increase the member

Really?

Experience shows that increase of a member independently – it is possible. For many centuries in different cultures, there is a large cult of manhood.

Currently the old methods to increase a little modified, but they still enjoy great popularity. Especially interested in steel, how to increase your member independently. It's not as scary as surgery, and the safety can be even more effective.

The effectiveness of the method

Before how to increase penis yourself should know whether it is generally the result.

Self-enlargement methods are quite effective, no wonder some of them have been called old fashioned methods.

The growth of the penis occurs due to the fact that the fabric stretched and filled with blood.

As a result of applying methods of increase of a member your hands on average, may increase by 2-4 cm May seem that it's not much, but growth will be very noticeable.

Do not expect quick results, as if the fabric to stretch too quickly, the penis can be damaged, possible little bleeding, swelling. Therefore, the increase in member's hands should occur gradually.

Do not be guided by the overall figures. Growth of a member depends on the chosen method, the speed of stretching of tissues of the genital organs, from age. The younger the man the faster is the growth of the penis.

Ways to increase penis

There are several ways how to increase the member of the house himself:

  • massage;
  • gels and ointments;
  • pump;
  • different fixtures;
  • Masturbation;
  • exercises;
  • folk methods.

Each of them has its own characteristics, pros and cons. Let's consider each method, how to enlarge penis read more.

Massage

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The main advantage of this method is its efficiency, as well as the opportunity to increase not only the body member, but also his head.

For a massage You may only need lubrication and Your own hand.

Massage technique is the oldest technique for increasing penis.

The growth of the penis is achieved by the fact that during a massage is blood flow to the pelvic organs, and, most importantly, to the penis.

The tissues of the penis will expand, and the cells faster to share. This is the growth of the penis.

The main thing in massage – regularity. It needs to be done on a daily basis, it is desirable that the massage was carried out several times a day.

In addition to increasing, massage carries additional functions: it increases sexual desire, improves your erection and control over it.

We will consider several techniques how to enlarge dick by hand massage. They are based either on the tension or compression of the penis, which allows maximum blood flow to the genitals. Before the massage prepare your phallus, making a warm compress.

  1. For this technique the penis should be in a relaxed state. Take the penis in hand and squeeze his fingers. Then start stretching the penis parallel to the floor. You should feel a strong stretch but not sharp pain. Then let it rest. After this repeat 10 times.
  2. The following technique is based on stretching. Bring the member to an excited state and strongly pull it. You should feel a stretching. This effect should continue for 5-7 minutes with small breaks.
  3. Firmly holding his cock between thumb and forefinger, begin to drive them up and down, increasing the flow of blood in your phallus. Periodically stop at the base, delaying the maximum amount of blood in the penis.

Listen to their feelings. If you feel pain, immediately stop the procedure.

Creams and gels

Many people choose ointments, gels and creams as a means to penis enlargement.

Their effect is that they increase the erection quality of sexual life, the duration of sexual intercourse and most importantly, the size of the phallus.

The composition of these funds includes such ingredients due to which there is a rush of blood to the genitals, stimulating the growth of penis.

Many also want to know how to make cream for penis enlargement with your hands. But best to rely on certified products.

Pump

It's time to learn how to increase your member means at hand.

Pump – a device that allows you to increase the size of the penis and consisting of a flask and a pump by which the air is evacuated and reduced pressure. It is believed that this is one of the easiest ways to achieve the desired result.

Due to low pressure, blood flows to the penis and stretches the tissue. Due to this growth.

There are vacuum pumps and water pumps. The principle of operation is the same, only when using the water pump water is added.

This is one of the most expensive methods of enlarging a phallus, however, as a rule, the effect of the pump is temporary. For efficiency, it is necessary to use the pump in conjunction with other methods.

Various devices

The most popular device for penis enlargement is the extender. He secured the base of the penis and stretches it with a metal rod that regulate the tension force.

The mechanism of action of the extender is based on the fact that it helps to stretch the tissues of the genitals and increase the blood flow in them. Because of this, the phallus grows.

how to make dick bigger pump

The extender is used as follows: first, it should properly secure the base of the penis. Under the strap is placed a special soothing the lining does not allow the solid parts of the mechanism to RUB the penis. Then you set the tension level.

For a beginner it can be only 200-400 g For a more advanced user of 1 kg. the Period of wearing of the extender is divided into adaptive and basic.

In the adaptation period, the extender is worn long, and the tension level is very small. Further, the wearing period may be about 6 hours a day.

Don't wear the extender during the period of reduced sensitivity, for example when You are sleeping. This can cause serious injury to the penis.

Masturbation

Many sources say that the main purpose of Masturbation is to have fun. The increase in the size of the penis does not depend on Masturbation. This is true, because if the size depended on her, almost 100% of men would have normal penis size.

However, there are Masturbation techniques that are very similar to exercises for penis enlargement.

Usually Masturbation is beneficial during adolescence – the period when the penis is most actively growing and developing.

It is worth noting that medical studies have not proven a link between Masturbation and penis enlargement.

Exercises

Let's talk about how to increase the member by hands using special techniques. The basis of all exercises is tightening and stretching of penis as well as the use of a technique Kegel.

Technique Kegel is to stress the particular muscles. In order to understand what muscles should be working, try going to the toilet, hold your urine. With these muscles You need to perform Kegel exercises.

  1. One of the most effective exercises, how to enlarge penis with hands are "quick squeeze". Quickly compress and reduce your pelvic muscles for 10 seconds. Then take a break. Then repeat the exercise.
  2. The second exercise – "long grip". Hold your muscles in tension for at least 30 seconds. Then take a break and repeat the exercise again.
Disciplina of these muscles will allow You to get a more vivid orgasm, will increase sexual desire, and help increase the size of the penis in conjunction with exercise and other methods.

There are also exercises on the book by Aaron Kemmer.One of the exercises for penis enlargement is jelqing itself.Its essence is to grasp the penis with thumb and forefinger and try to push blood to the head. jelqing helps to increase not only the length but also the girth of the penis.

The book by Aaron Kemmer has a program to increase member different intensity for different levels of training and programs to maintain results.

Exercise to increase is a very effective method. The main thing is not to forget about safety.

Compress of soda

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We already told you how baking soda can help us in our difficult task, therefore here we repeat only the main points.

You need to make a solution of soda and salt to make a poultice. This should provoke a rush of blood to the member.

This solution has antiseptic properties, however, the relationship of such a solution penis enlargement medicine has not been confirmed.

Independent penis enlargement is not a myth. Everyone can choose a suitable method in which the penis will increase in size by 2-4 cm

10.01.2019