Many men experiencing physical and psychological problems associated with small length of their penis, wondering if it is possible to increase the penis folk remedies. Doctors definitely answer that the radical penis enlargement is possible only through surgical intervention. However, the traditions and customs of many countries of the world prove to significantly increase manhood without phalloplasty, using only traditional methods.
How to increase penis?
Methods and ways to increase your manhood there are a large number. They are classified as follows:
- surgical;
- mechanical (use of extenders and vacuum pumps);
- pharmacological;
- folk;
- esoteric.
The choice of method of manhood increase is due only to the desired result and the risk that is ready to go male for this. Most men still care about their health and not ready to go under the surgeon's knife or swallow (stabbing) the potent hormonal drugs. Therefore, the most popular method of penis enlargement is the use of folk remedies.
People's ways
A variety of methods of penis enlargement is striking for its quantity. The most popular of them:
- exercise;
- the use of different oils, creams, gels, tinctures herbs;
- the use of weighting;
- psychological techniques.
Exercise
The most common folk method of penis enlargement is to carry out various physical exercises. It can be as restorative exercises (running, swimming, squats, etc.) and exercises designed for direct massage of the penis. The restorative benefits of exercise are undeniable – heart healthy, elastic blood vessels, and as a result, good blood circulation will lead to a more rapid filling of the cavernous bodies of the penis, visually increase its size.
Most popular techniques of physical exercise to increase penis has came to Europe from middle Eastern countries.
In many studies it was found that the size of the penis benefit residents of Arab countries. And the reason for this becomes not a genetic trait and cultural traditions. They concluded that beginning in adolescence, boys are forced to "milking" your penis every day for several hours, forbidden to bring herself to orgasm.
In rich families children with this goal were sent to the section where the special person was engaged to the boy exercise for stretching the penis.
Massage technique
Manipulation of the penis can be traumatic, so before starting the exercise be sure to produce heating of the penis. You can take a hot bath or visit a sauna. The main goal is to make blood vessels and skin more elastic. After that, the penis is abundantly lubricated with cream or oil.
Fixing the thumb and forefinger of the penis at its base, produces a sustained discharge of the skin in the side of the head. As a result of these movements there is a stretching of the skin and corpus cavernosum of the penis. After the onset of the erection you can increase the intensity. After 20 minutes of continuous training is necessary to firmly grasp the penis at the base in order to keep the blood, which will stretch the particular body. To keep the penis in this state need 1-2 minutes.
If during exercise, there is a strong pain, its implementation should be stopped. To start the training again, only reducing the intensity to avoid pain.
If you regularly repeat this exercise, it is possible to increase your penis up to 2-3 cm for 6-12 months.
To properly complete your workout and improve results, you need to make a warming massage. This massage technique came to Europe from faraway Japan. Its essence lies in the fact that you need to influence on biologically active points, responsible for the size of manhood. Such an effect can be done with your fingers or with the help of acupuncture treatments.
Natural remedies and herbs
Popular method of penis enlargement remains receiving different infusions and extracts of herbs. The best known is a decoction of ginseng. The ginsenosides contained in these herbs stimulate the nervous system, improve blood circulation, stimulate the production of testosterone, which leads to a more complete filling of the cavernous bodies of the penis with blood.
There are still no official data on the impact of these plants on the penis, however, on many reviews, we can conclude that the broth works. You can take ready-made extracts from ginseng in the form of tablets or capsules.
And to increase penis used tinctures: Cordyceps, shiitake, Reishi, ginseng root, tormentil root, seeds of wormwood, anise seed or root of sainfoin Siberian. To this raw material to pour the vodka or alcohol and let stand 3 weeks. Apply tincture on a tablespoon before eating.
Ginkgo Biloba
This plant can cause a greater blood flow to the penis. Despite the contradictory findings of many researchers, the plant is widely used for the treatment of impotence and increase penis. Ginkgo Biloba is sold in pharmacies (tea, capsules).
You should not use Ginkgo Biloba if you have a tendency to seizures, and in conjunction with aspirin and other drugs for blood. Mandatory consultation of the doctor.
Maca
They contain active ingredients that are for a short time is able to increase the size of the penis and an erection. The study of this plant was not made, so you need to be careful when using.
Supplementation with L-arginine
The use of this Supplement leads to an improvement of blood circulation in the penis and increase its size, as evidenced by the result of research conducted in an Israeli company and customer feedback.
This Supplement is not a drug, so is sold in any specialty store. Apply the ingredient to be 1 gram three times a day. People with heart disease specialists recommend to use this Supplement with caution because it can cause a quick drop in blood pressure.
Watermelons
These green and delicious berries really contribute to change the size of the penis. For this property of the berries is responsible for the amino acid citrulline, which stimulates vasodilation. Even with the fact that there is no scientific research on the impact of eating watermelon on the size of your penis and force an erection, this berry widely used to increase male penis from all over the world.
Earthworms or leeches
Remains popular the use of ointments, prepared according to ancient recipes. For its manufacturing take 100 grams of dried earthworms and pound. Powder pour 200 grams of mutton fat and mix thoroughly. This ointment is rubbed bedtime into the penis.
Another option ointment for rubbing prepared as follows: 100 grams of river leeches pounded into powder and filled with 200 grams of hot mutton fat, and then thoroughly mixed. RUB the ointment into the penis before sleep.
Other ways
Here are a few natural foods for penis enlargement:
- Honey nut is one of the most popular folk remedies for penis enlargement. Components are mixed in equal proportions and consume 50-60 grams daily.
- Tincture of garlic — a proven and reliable product for increasing manhood. Popular due to the fact that is sold without a prescription in virtually every pharmacy.
- Thyme infusion: 100 grams of crushed thyme and pour boiling water; after cooling, the product is ready to use. Take usually several times a day before meals for 2-3 teaspoons.
- Pulmonaria officinalis. The use of this plant is very diverse: it is brewed as a tea, added to foods, make tinctures.
The use of weighting
One of the oldest methods of penis enlargement is hanging cargo. The Indian tribe Sadhu has worked on various modifications of the parts of the body, including the penis. They were able to lengthen the on to epic proportions. In a calm state he was reduced, like the rope several times, and promoted the got to the knee.
To achieve this amazing effect to the body immature boy tied a small weight and left in that condition for some time. Member gradually grew to 40 cm or more, but with so much on the man lost the ability to conceive and to have sex. Nowadays this method is rarely used because it appeared on the market much safer way — extenders.
Psychological techniques
It is known that between psycho-emotional condition of the person and the chemical composition of his blood there's a connection. This fact can be used as follows: alone in a room and sitting comfortably in a chair or on the bed, you should try to focus on the one idea that the penis is larger than it actually is. In response, the brain will give a signal to the systems and organs of the body to eliminate the resulting mismatches and the production necessary for penis growth hormones.
The effectiveness of this technique are ongoing disputes. The majority of doctors and psychologists this method is only skepticism, however, it still remains very popular among men practicing yoga.
Hardcore
Some methods of penis enlargement can cause confusion or even terror at the very impressionable people, but such methods exist. For example:
- the ball member;
- vaseline under the skin.
Method with application of balls gained popularity in places of deprivation of liberty. Craftsmen pulled the skin and with scope pierce it with something sharp (a sharpened or knife). The resulting wound under the skin of a member of the chase small balls about the size of a pea. In prison slang this modified member is called "corn" because of bad form.
In addition to the beads under the skin injected some vaseline. The application of this technique has become cheaper analogue contouring.
A healthy lifestyle is the best remedy
Scientists noticed that men who are obese the penis length by 1-2 cm less than healthy. It turned out that fat person part of the penis is hidden by fatty tissue in the pubic area. So, for some males effective way of increasing manhood is a trivial weight loss.
As a result, numerous studies have found that smokers have a penis size of 1-1, 5 cm smaller than non-Smoking men. This is because during Smoking occurs vasospasm of the penis. Over time, the elasticity of blood vessels decreases, clearance is reduced and, as a result, penis gets filled with blood completely. So wishing to have a sexual organ larger it is necessary to get rid of harmful habit of Smoking.