Not every man dissatisfied with the size of your penis will be decided on augmentation. Therefore, the representatives of the stronger sex are interested in as they can at home to change the length and width of the penis. There are certain methods that allow to solve the problem associated with small penis size. But it is understood that at home it is possible to increase a maximum of 3-4 cm, and then this result will provide not all the ways.
When you want to enlarge the penis
The size of the penis is different for each person, however, there are certain standards.
Is considered normal value of 12 to 18 inches. If the body is smaller then indeed there is reason to worry about increasing its size.
When the penis is 18 inches and more, then there is no need to change the size.
Another advantage of our methods is the simplicity. Enough to read the instructions or watch the video to be able to independently perform the exercises. To study the methodology is not required, it is possible to learn the first time.
Note that some methods can be used anywhere. Not have to be at home, because, for example, Kegel exercises can be done at work and in the car and on the street.
Special conditions for this is not necessary, enough only to master the principle of action.
One of the main advantages is security. Unlike surgery, homemade ways of lengthening the penis do not carry side effects. So you can not worry that will worsen sexual function or cause other harm to the body. Most importantly, follow instructions, and then won't be problems.
All methods require regular use for a long time. So do not expect that the result will be in a few days. Usually takes a couple of weeks or even months, so the effect really became noticeable.
Exercises for penis enlargement
There are different exercises that could affect the diameter and length of the penis.
For example, you can use jelcing, which has been practiced since ancient times.
For convenience, it is necessary to apply ointments and cream, which contribute to the change in the size of the body.
The first exercise is performed as follows. First need to warm up the body to the fabric become more soft and supple. The easiest way to heat salt in the pan, pour in the bag and attach to the penis, the heating from all sides.
- Need to cause an erection, however, it should be not full, only about 70%. You must use a lubricant or cream treatments.
- You will need to clasp at the base of the reproductive organ, fingers forming a tight ring. You will need to move slowly to the glans, stretching the penis.
- You must then change hands and repeat the same. To start is to carry out the procedure for 10 minutes, but each week increase the duration by 5 minutes.
How to perform Kegel exercise to increase the thickness of the body and strength of the erection:
- First you need to feel the muscle, you have to train. This can be done if during urination to interrupt the flow. Thus, we can understand what muscle should strain.
- You will need to take a comfortable position, perform the procedure in both standing and sitting or lying down. Need about 5 seconds to strain a muscle of the penis, and then for 5 seconds relaxed.
- Repeat the step for 5 minutes. You can also try to stretch the muscle for as long as possible.
You can use the following exercise if you are interested in how to increase penis size.
- Need all hand to clasp reproductive organ, then squeeze it for 10 seconds and a little delay. If necessary, you can connect a second hand.
- Alternately it is recommended to pull the penis up, down, left and right.
- Compress should be strong, but pain should not occur. For reviews of men can be seen that this method allows to increase the body about 2 cm per month.
Any of the above exercises should be repeated every day for several months. Then after a while will be able to notice how changed the size of the manhood. It is recommended to combine the method with other methods in order to achieve faster results.
Massage for the penis
This method is popular because it is very easy and does not require any additional devices. Don't have to spend money to increase the size of reproductive organ. Enough daily to do the right massage to increase the penis by several centimeters.
You should warm up the body for this you can use warm towel soaked in herbal decoction. To make it worthwhile to the penis to make the skin more elastic.
This will achieve more impressive results. You will need to lubricate the penis special cream or gel, and then to clasp his hand and begin to pull myself in different directions.
Note that effectively massaging it with soda, because it can affect the dimensions of manhood. Everything is quite simple, and from person will need to dial in the palm of a little soda, diluted with water to the consistency of porridge. After that, together with baking soda we need to continue to do massage using movement in a circle. If the member flushed a little then that's fine.
Folk remedies for penis enhancement
You can use traditional methods, if you want to increase the size of the body and erection. Of course, you can use them only as a Supplement to other methods, such as exercises. Alone they are not suitable, because the tincture, though affect men's strength, however, can't magically lengthen the penis.
Folk recipes:
- You need to make a tincture of garlic, then you need to take twenty drops a day. It is possible to prepare independently, it is necessary to chop the garlic, then pour the vodka and leave in a dark place for a week. Course duration is from two weeks to a month. If necessary, you can take a break for 30 days and then repeat.
- Nuts with honey. This tool is not only very useful but also tasty. You need to chop the walnuts, and then pour the honey. They need to eat three times a day before meals.
- Officinalis pulmonaria is rather effective, it can either add to salads or use as a tincture. To prepare it the following way: take 10 g of dry lungwort, pour boiling water and leave for a couple of hours. You need to drink one tablespoon three to four times a day.
- Thyme is also a good remedy for men who want to improve their sex life. Dry grass, pour boiling water and then either drink pure or diluted with water.
In addition, it can be recommended to make compresses of baking soda. To do this, take two tablespoons of baking soda, then pour 100 ml of water.
- The mixture should be mixed thoroughly and then apply a piece of gauze. She wrapped penis, you need to keep 5 minutes.
- It is recommended to make compresses for about a month, repeating them every day.
- It is important that the procedure is performed regularly, otherwise the desired result will not be achieved.
Note that in the mixture to improve the effect you can also add essential oils, for example, cardamom or cypress.
Soda baths for the thickness of the penis
By the way, you can also make soda baths, if you want to achieve good results.
For this to 1 liter of water added 1 tablespoon of baking soda. The temperature should be about 40 degrees. The procedure should last approximately 15 minutes.
Note that this method is not suitable for those men who have a sexual organ damage. Even a little scratch can cause discomfort because of baking soda causing painful sensations.
Vacuum pump for lengthening
This device will be convenient to use in order to increase the size of the penis. Pump forms a pressure around his penis, thereby increased blood flow.
As a result the penis becomes hard and long. Note that it can be used even when completely absent erection.
This method can be called one of the most secure, and at the same time it brings good result. Will definitely need to use a special cream that should be applied on the body before you enter in the cylinder.
During the application of the pump, the penis will be under pressure, which can be independently adjusted. Some men use this device directly before intercourse to lengthen the body.
Use the pump takes several months in order to enlarge the penis at home for 2-3 cm. Also, this method will increase the diameter of the penis. You need to understand how to use a vacuum pump, and then it is really possible to affect the size of manhood.
Extender to enlarge
The device is used not only to change the size of the penis but also to correct curvature. The extender stretches the penis, and so the fabric increases significantly.
One of the advantages of this method is that the long-term effect, which is achieved with regular use.
A day you need to wear the extender at least a few hours, but there are those who use it 12 hours a day.
As a rule, already after a few weeks you notice that the sexual organ increased. However striking the result will be approximately six months after the start of regular wear. As a rule, you can extend the dignity of 2-4 inches, if everything is done correctly.
You will also need to undergo a rehabilitation period during which a person has to wear an extender. In the end, you can increase the size on 2-5 inches, if the operation is successful. Surgical intervention will not negatively affect sexual life men.